Therapy for Life Transitions

Is your life changing really quickly and you're struggling to keep your head above water? Maybe you're experiencing:

• A change in relationship status

• Leaving or starting a new job

• Starting over with a return to school

• A new diagnosis or illness

• Death of someone close to you (or pet)

• Moving to a new town

• Having a child or  an empty nest

Not knowing what to expect from new circumstances can be overwhelming and lead to panic, anxiety, depression, and even stagnation.

It's really hard to cope with change alone!