Individual Therapy

I offer in-person therapy in Rochester, New York for adults who want a supportive and positive environment to address their: 

... In order to finally heal, to not accept what is or go back to what was, to move through all this into a better future and no longer trying to do it alone. 

No one is free from the spectrum of difficult human emotions all the time and it takes 

...to learn skills and work through the tough stuff.

You’re working so hard every day to manage everything for everyone else. Why not have someone working hard for you too? 

Ready to show up for yourself the way you’ve been showing up for everyone else? 

Great! I provide an easily accessible office space that is relaxing, comfortable, and inviting so you can come in, sit down, and get started on feeling better.

I have a spot just for you.