Colleen Ignatowski, LCAT
Cattail Creative Arts Therapy
Individual Mental Health therapy & counseling
In-person and Online
Rochester, New York and throughout New York State
Therapy that is personalized for you and your life!
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Welcome!
I am so glad you have taken this first step toward feeling like yourself again.
If you are dealing with stress, depression, anxiety, big life changes, relationship issues, professional goals and burnout, or something else, you definitely don't need to keep doing it alone.
That is where I come in!
In our work together you can:
Learn to be more vocal in your relationships
Be present and purposeful in your actions
Gain more confidence about your life path
Create a feeling of balance, harmony, and contentment in your life
Achieve another goal you may have
If you're ready to explore how therapy can help you, schedule a free 15 minute phone consultation with me here to get started now.
Call or text (585) 622-4054 directly today!
I know all too well how our roles and responsibilities can be overwhelming, challenging, and uncomfortable.
Perhaps...
Your week always looms over your head every Sunday night distracting you from enjoying the weekend
Your weekend is never as restorative or restful as you keep telling yourself it will be
Your relationships are messy and unfulfilling
You're generally just exhausted and over it all
You know something needs to change but you're just not sure how...yet.
So let's connect here.
Or you can call or text (585) 622-4054
I will respond within 24 hours to your message and can offer same week scheduling.
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