Cattail Creative Arts Therapy

Colleen Ignatowski, LCAT


Therapy that is personalized for you and your life! 

For individuals in Rochester, New York and throughout New York State In-person and Online. 

Hi there, and welcome! 

I am so glad you have taken this first step toward feeling like yourself again. 

Whether you want to address stress, depression, anxiety, big life changes, relationship issues, professional goals and burnout, or something else...

..You definitely don't need to keep doing it alone. That is where I come in!

In our work together you can:

If you're ready to explore how therapy can help you reach these goals and more, schedule a free 15 minute phone consultation with me here to get started or call or text (585) 622-4054 directly today!

I know all too well how our roles and responsibilities can be overwhelming, challenging, and uncomfortable. 

Perhaps...

You know something needs to change but you're just not sure how...yet. 

So let's connect.

Or you can call or text (585) 622-4054 

I will respond within 24 hours to your message and can offer same week scheduling.